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In this video tutorial, Dr. Gary teaches traders how cutting edge psychology offers some new answers to erratic trading, how the practice of mindfulness can help you develop your trading psychology edge, and how traders like yourself can build mindfulness skills.
You will learn the following:
How and why traders learn to fear the market
What really drives erratic trading behaviors such as failure to pull the trigger, over trading, taking trades without a plan, cutting winners short, and letting losers run
Why the common attempts of controlling thoughts and feelings fail to work
How cutting edge psychology offers new ways of thinking that traders can adopt
What mindfulness is and how the practice of mindfulness can help traders make better decisions, reduce stress, and overcome erratic trading
How mindfulness can help with concentration, attention, and seeing the market more clearly for better trades
How traders can build mindfulness skills
Dr. Gary offers in depth guidelines you can follow to build mindfulness skills, including two guided mindfullness skill builders/exercises designed specifically for traders you can use every day to improve your focus and concentration. The guided exercises are 10 min and 17 min each, in MP3 format that you can download to your computer.
Bring yourself to the next level with Dr. Gary’s Practice Mindfulness to Overcome Erratic Trading.